Welcome!

As an Integrative Nutrition Health Coach, I believe our daily practices make us who we are. Therefore, my approach to wellness discards traditional symptom management and embraces healing from the inside out. I specialize in getting to the root of what is holding you back through a lens of neuropsychology, nutrition, and personal development. From my own journey, I understand the frustrating complexities of navigating chronic health conditions. My goal is to support, empower, and guide you on your path to healing.

I hope you enjoy following along, 

Cate